(214) 764-2119
2907 Routh St
(Laclede Street)
Dallas,
TX
75201
32.7988
-96.8047
Neighborhood: Oak Lawn
Hours:
Mon-Fri 6am-9:30pm
Sat-Sun 8am-7:30pm
Last updated 11.15.09
Category:
Business Organizations, Sports & Recreation Instruction
Payment Methods:
American Express, Check, Visa, Discover, MasterCard, Debit Card
Sports & Recreation Instruction Classes:
Smoking Permitted:
No
What People Are Saying About Sunstone Yoga - Uptown Plaza
The Owner
Sunstone Yoga - Uptown Plaza
Owner
Sunstone Yoga provides top quality certified instruction at the finest facilities for practicing hot yoga and power yoga. Our unique series of yoga postures are a combination of technique and approach, directing you into your body to awaken your health, vitality, mind and spirit. Here you will reduce stress, increase strength, improve flexibility, balance the weight of your body and improve the quality of your life. Whether you're looking to build strength, increase flexibility, or simply trying to find a way to reduce stress, Sunstone Yoga wants to help you achieve your goal. Come prepared to…
Featured Review
Contributor
Contributor
In Short – This large, clean loft studio attracts practitioners who are interested in a vigorous form of yoga. Mirrors line two walls so you can check your alignment. Sunstone's 90-minute classes take place in a heated room (98.6 degrees, with 60 percent humidity). This hot and powerful style of yoga follows a specific sequence of poses. The studio offers teacher training, as well as sells yoga clothes, gear, and DVDs, along with nutritional supplements.
Editor's Tips
- Know Before You Go:
- New students are offered an introductory deal: 10 days for $10.
- Save Money:
- Sunstone provides filtered water. Just bring your own bottle. They also offer complimentary mat and towel service.
- Save Time:
- The Fire, Water and Wood Series are 90-minute classes from beginning to end. If you only have an hour, the Earth and Metal Series are 90-minute classes, but the last 30 minutes of the session are optional.
Yoga Ambiance
by Peter Willie at Citysearch
Great Intro to Yoga Several locations, visit them all (they are dramatically different in ambiance, classes, and CROWDS) to decide which is best for you. Take the Yoga 30 day class, and dip into as many different classes as you can.
International Yoga Festival With SSY
by mistyhhagemann at Citysearch
Sun Stone Yoga with its stunning Dallas, is a wonderfully spiritual place to study yoga. The Studio is equipped with many more on its huge acre campus. It runs an extensive program of beginner yoga, Daily classes are also open to visitors. A popular attraction is the week long international Yoga Festival that's held at the Studio every year.
Two Level Yoga
by johnsonterry56 at Citysearch
The benefits of yoga practice manifests on two levels. The central benefit is produced from following sunstoneyoga. When this relaxation of effort and steadiness is created, the pleasurable sensations of being in the stillness and contentment of the final posture pervade all levels of psychology, physiology, and consciousness. It is this benefit that makes yoga unique.
Best Yoga Studio
by browni at Citysearch
Yoga Studio, you cannot find someone in your local area, please contact the Sunstone yoga office for more information. Yoga Therapy Dallas advises anybody seeking a Yoga class to verify their Yoga teachers credentials, insurance and class size prior to enrolment. Any issues with an individual Yoga Teacher is not the responsibility of Yoga Therapy in Dallas
Great yoga instructor
by rubycrichard at Citysearch
I am yoga lover. I am aware about benefits of it. But the only problem I faced is time agenda. But I came to sunstone yoga for inquiry I knew that they provide very flexible service. As far as the concern with tutoring method I already attended 2 yoga centers in past and I like sunstone yoga’s tutors most. I really like the way/method they instructing the students.
Message from Sunstone Yoga - Uptown Plaza
- ON-SITE Massage!
- Hot yoga, power yoga, vinyasa
- Best of Dallas 2003-2008
Sunstone Yoga provides top quality certified instruction at the finest facilities for practicing hot yoga and power yoga. Our unique series of yoga postures are a combination of technique and approach, directing you into your body to awaken your health, vitality, mind and spirit. Here you will reduce stress, increase strength, improve flexibility, balance the weight of your body and improve the quality of your life. Whether you're looking to build strength, increase flexibility, or simply trying to find a way to reduce stress, Sunstone Yoga wants to help you achieve your goal. Come prepared to work hard, learn and enjoy. Professional Massage on-site at this location. Deep Tissue massage, Swedish, myofiscial release, pain reduction specialist as well for neck and back pain.
10 Days $10 for New Students
New students enjoy a 1 week and 3 days unlimited yoga. You can come as many times as you like during that 10 day period. You don't have to come to class every day during that period. You pay only $10 to come to as many classes as you like for 10 Day
Sunstone Yoga - Uptown Plaza - 2907 Routh StDallas, TX75201 - (214) 764-2119




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