Sunstone Yoga - Uptown Plaza
Dallas, TX 75201
Phone: (214) 764-2119
- Cross Street:
- Laclede Street
- Specialties:
- Yoga
- Hours:
- Mon-Fri 6am-9:30pm, Sat-Sun 8am-7:30pm
Message from Sunstone Yoga - Uptown Plaza
Yoga to awaken your health, vitality, mind and spirit.
- Clean and friendly
- Hot yoga, power yoga, vinyasa
- Best of Dallas 2003-2006
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Editorial Review for Sunstone Yoga - Uptown Plaza – by Yvonne Dutchover
In Short
This large, clean loft studio attracts practitioners who are interested in a vigorous form of yoga. Mirrors line two walls so you can check your alignment. Sunstone's 90-minute classes take place in a heated room (98.6 degrees, with 60 percent humidity). This hot and powerful style of yoga follows a specific sequence of poses. The studio offers teacher training, as well as sells yoga clothes, gear, and DVDs, along with nutritional supplements.
Editorial content is independent of paid advertisers. Any expenses are paid for by Citysearch.
Insider Tips
Know Before You GoNew students are offered an introductory deal: 10 days for $10.
Save MoneySunstone provides filtered water. Just bring your own bottle. They also offer complimentary mat and towel service.
Save TimeThe Fire, Water and Wood Series are 90-minute classes from beginning to end. If you only have an hour, the Earth and Metal Series are 90-minute classes, but the last 30 minutes of the session are optional.
User Reviews for Sunstone Yoga - Uptown Plaza
04/28/2008 Posted by karenbalex
If you want a truly professional staff of instructors, this is the place for you. They offer a challenging workout (it's my replacement for running), supportive atmosphere, and the mental benefits that first drew me to yoga.
08/20/2007 Posted by amarlena05
I just finished my $10 for 10 day trial, and I think I'm addicted. I really enjoy working out in the friendly and professional environment. They have clean mats for you to use (you can bring one if you want), towel service (no paying for use of a towel here), big bottles of water for only $1, yoga gear you can buy on-site, showers with shower gel and shampoo provided, not to mention some great teachers who will make sure you push yourself, but never hurt yourself. I love the feeling of getting all the toxins out of my system and taking 90mins just to focus on my body and my health...good ol' ME TIME. The only change I'd like to see is their early morning Fire class begining earlier so I can clean up and get to work on time...my only option is to go after work, which can sometimes be difficult.
Pros: They don't charge 'extra' for towel or mat services! Great instructors, very motivational
Cons: 6am start for a 90 min class doesn't leave me enough time to get to work! Parking can be a challenge
1 out of 1 people found this review helpful
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