Dallas >Sports & Recreation Instruction > Move Studio
Best zumba class ever!. This place is great, it has classes for different levels of fitness, like yoga, pilates, belly dancing, Nia, Hip Hop; my favorite one is zumba with Jasmine de La Cruz, her energy is so contagious and you get a full cardio workout without realizing you are working out.
Move Studio - the best!.
I am so glad I found Move Studio! There's a variety of classes sure to fit anyone. My personal favorites are Nia and Yoga. There is not an instructor there that is not the best. Nia by Jule Aguirre and Shannon Mairs are so much fun, Yoga led by Tiffany Henderson, Mirielle Mears, Louise Applebome and Tammy Slauson are just wonderful. Reanee Spratt, who subs for others, is just a delight. Wish she had her own class! Pilates led by the the fantastic George Watson is so much fun. Did I mention Zumba? Jasmine and Carla are two instructors I have tried. Both are great. Wish there was more time in the day to sample all the classes at Move!
Great Variety, Wonderful Studio!. Movestudio has a wonderful mix of classes in a supportive and friendly environment. It is my favorite studio in DFW! I especially love Kris Walters barre class for a great toning workout, and Jasmine De LaCruz's Zumba class, which always has new fun choreography for an amazing cardio workout.
Lots to Choose From. I love the Saturday morning yoga class with Trina who is the best! These classes have all age groups which I love. Your not embarased to work out in public! There are a lot of different classes to choose from
Chogaflow makes yoga possible for me.. I love Move Studio and its Chogaflow class. Yes, it's yoga with a chair for balance. Sounds easy, but it isn't. I have never hurt myself as I have done at gyms in the past. The strength and balance I have gained in only 3 months doing Chogaflow only twice a week is phenomenal. I am 64 years old and 80 lb overweight and was rooted into my recliner for the past 5 years or so. I was about to need a walker. No kidding! Valerie Rogers developed Chogaflow for people just like me, and even regular yoga students do it and find it a great workout. I don't know what I would have done if Chogaflow and Move Studio had not come into my life.
Awesome Service every time!. I take prenatal yoga with Mimi at MoveStudio and absolutely love her classes! She is a wonderful instructor and I always leave class feeling refreshed. I am also taking a prenatal pilates class and have been satisfied with the class and instructor so far as well. The girls up front are always extremely happy to help and very knowledgeable, which is a refreshing change from other yoga studios I have been to.
Excellent Choice. Personally I hate to exercise. But at Move I can always find a class or session that I like. There's a great variety including Ballet Barre and Pilates. The Yoga instructors are great and help this novice find exactly the right pose or stretch. It's a great stress reliever too!
Great Studio with Lots of Variety!.
I've taken a couple of different classes at MoveStudio: Chair Dance Fitness, Ballet Barre, and Deep Stretch Yoga. I have to say, I have become ADDICTED to Ballet Barre! Kris Walters, the ballet barre instructor, is amazing! She'll work out muscles you never even knew you had. I've taken the class several times, and each time is a little different - so you'll never get bored.
MoveStudio is a little bit of a drive for me, but the classes they offer are totally worth the commute. They've got tons of options and time frames, too. I look forward to trying more!
New Mommies, This is for you!. I love the Zumba with Baby class. It is a good workout for mommies trying to get back in shape. They incorporate the babies regularly, so the kiddos have fun too. Move Studio is a great facility, super nice people, fun instructors, reasonable prices, great deals for members and really fun!
MoveStudio A Great Place for Women All Shapes. MoveStudio has excellent positive energy. From the friendly staff to the wide variety of classes, you can find everything you need here to move. I started Nia classes 5 years ago at MoveStudio, and have since attended various yoga classes, including pre-natal yoga when I was pregnant with my twins. I now teach hula hoop dance class at the studio and the staff is a dream to work with. I love the fact that the owners are eco-friendly and offer great earth friendly items in their boutique. Great space and great people!
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