Dallas
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Move Studio
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Best zumba class ever!. This place is great, it has classes for different levels of fitness, like yoga, pilates, belly dancing, Nia, Hip Hop; my favorite one is zumba with Jasmine de La Cruz, her energy is so contagious and you get a full cardio workout without realizing you are working out.…
Move Studio - the best!.
I am so glad I found Move Studio! There's a variety of classes sure to fit anyone. My personal favorites are Nia and Yoga. There is not an instructor there that is not the best. Nia by Jule Aguirre
and Shannon Mairs are so much fun, Yoga led by Tiffany Henderson, Mirielle Mears, Louise Applebome and Tammy Slauson are just wonderful. Reanee Spratt, who subs for others, is just a delight. Wish she had her own class! Pilates led by the the fantastic George Watson is so much fun. Did I mention Zumba? Jasmine and Carla are two instructors I have tried. Both are great. Wish there was more time in the day to sample all the classes at Move!
Eva Carter…
Great Variety, Wonderful Studio!. Movestudio has a wonderful mix of classes in a supportive and friendly environment. It is my favorite studio in DFW! I especially love Kris Walters barre class for a great toning workout, and Jasmine De LaCruz's Zumba class, which always has new fun choreography for an amazing cardio workout.…
Lots to Choose From. I love the Saturday morning yoga class with Trina who is the best! These classes have all age groups which I love. Your not embarased to work out in public! There are a lot of different classes to choose from…
Chogaflow makes yoga possible for me.. I love Move Studio and its Chogaflow class. Yes, it's yoga with a chair for balance. Sounds easy, but it isn't. I have never hurt myself as I have done at gyms in the past. The strength and balance I have gained in only 3 months doing Chogaflow only twice a week is phenomenal. I am 64 years old and 80 lb overweight and was rooted into my recliner for the past 5 years or so. I was about to need a walker. No kidding! Valerie Rogers developed Chogaflow for people just like me, and even regular yoga students do it and find it a great workout. I don't know what I would have done if Chogaflow and Move Studio had not come into my life.…
