MoveStudio Pilates/Yoga/Dance
Dallas, TX 75248
Phone: (972) 732-0206
- Specialties:
- Alternative Workout, Pilates, Yoga
- Best of Citysearch:
- Pilates 2007
- Hours:
- Mon-Thu 9am-9pm, Fri-Sat 9am-2pm, Sun 11am-3pm
Message from MoveStudio Pilates/Yoga/Dance
The unique alternative to traditional fitness!
- 45+ drop-in classes a week
- Pilates equipment training
- No membership fees
Paid advertisement by MoveStudio Pilates/Yoga/Dance.
Editorial Description for MoveStudio Pilates/Yoga/Dance
This studio offers yoga and Pilates, as well as belly dancing, exotic dance and cardio-latin dance classes.
Insider Tips
Know Before You GoIf you're new, you should plan to arrive about 20 minutes early for your first class. Registration and payment must be completed before you will be able to take class.
The ExtrasTake advantage of the lockers. They are provided free of charge and valuables are not allowed into the class studios.
User Reviews for MoveStudio Pilates/Yoga/Dance
05/05/2008 Posted by mjsdancer
This is the first time in 15 years I am moving (I detest the word exercise) in an "exercise" setting. I heard great things from friends, have checked it out, and now I am hooked! I love the dance classes! Knowledgeable instructors help out either by walking around and suggesting how to better do the movement, or by showing different levels of movement from the front. I have found all sizes and shapes in the classes - yes, most are more slender and thinner than me, but i never feel unwelcome. I am free to concentrate on myself and my movement so i can really enjoy it. The atmosphere is peaceful and tranquil. There wonderful pictures and sayings all around are supportive and life affirming. They have a boutique that sells gifts along the sames lines. I relish that there are lockers available to store away my personal things - with a key that i can pin to my clothing if necessary. Everything is clean, too! The more i am there, the more i love it - i look forward to making it a dance sanctuary for me. they also offer workshops on various topics - i have become a big fan of the chakra workshops, and recently participated in one on "a new earth". that they focus on alternative and holistic ideas helps me to relax even more in this environment.
Pros: everything!
Cons: nothing
05/02/2008 Posted by JMayes79
I had never taken yoga before getting pregnanat. I took prenatal yoga throughout my ENTIRE pregnancy and it was amazing. The health benefits were only outweighed by the emotion and mental benefits. I had a very easy pregnancy with no health problems and i am 100% sure it was in a large part due to my yoga practice at MoveStudio. My teacher had an amazing understanding of her teachings, and was always willing to listen and help in any way possible. I have now been taking mommy and me postnatal yoga, and love it as well. My daughter is getting too old for the class and I have already started looking into other classes for me to take there. i cant imagine not going to MoveStudo once a week for class! it has becaome a part of my everyday life and I have loved every experience I have had there!
Pros: EVERYTIHNG!!
Cons: None!
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