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With an open heart and all our love we are honored to welcome you to our Gaia Flow Yoga family
(972) 499-4855
15520 Spectrum Drive
(Dallas Parkway)
Addison,
TX
75001
32.96146
-96.82397
Hours:
Vary
Last updated 8.11.11
What People Are Saying About Gaia Flow Yoga of Addison
The Owner
Gaia Flow Yoga of Addison
Owner
Once you step through the door at Gaia Flow Yoga, you are part of our sweet yogic family.The beautiful environment, peaceful space, and love based practices support a yogic path of healing, empowerment, and well-being that extends far beyond the yoga mat, and is experienced as PEACE, POWER and FLOW.The core of Gaia Flow Yoga is our open-hearted yoga community, ancient yogic techniques, love-based philosophy, unique modern day practices; and, most importantly, a talented team of professional, well-educated Gaia Flow Yoga teachers with a genuine passion for empowering others.As a heartfelt…
Featured Review
Contributor
Contributor
Ashtanga Yoga instructors offer students a variety of small group classes, private sessions and a five-day Yoga retreat.
Editor's Tips
- Know Before You Go:
- PayPal is also an accepted form of payment.
- Save Money:
- Students with a valid student ID get a 10% discount. Not a student? You can receive a group discount of 15% if five or more people sign up at the same time.
08/25/08
Authentic Yoga not Gym Yoga
by Nancien at Citysearch
This studio is a great find tucked away on Addison Circle. You feel the positive energy the moment you enter the studio. Everyone is friendly and the owners and instructors create a safe place for you to take your yogi journey. I always feel comfortable taking a gentle practice or going for it! The instructors are knowledgeable in all aspects of yoga and lead classes that are structured but never boring. They demonstrate different levels of difficulty for most poses so whether you are experienced or a beginner yogi you feel like you are progressing in your practice. I highly recommend this studio for people that are looking for an exceptional experience.
- Pros: The weekend warrior classes are killer! They also 7:45 PM classes during the week.
08/19/08
Real Yoga in the Western World
by togardner at Citysearch
I started going to Gaia Flow Yoga about 2 years ago after practicing fitness yoga for about 4 or 5 years. I love the atmosphere and spiritual component that Gaia Flow adds to their practice. I have seen so many positive changes in my life since practicing here. All of the courage that I gain in my yoga practice has carried over into my life and I find myself pushing boundaries both on and off my mat. I attribute all of these changes to the wonderful teachings of Chrystal and Andres. Their gentle guidance has made a world of difference for me and I would encourage anyone to try their practice. If you are looking for more than a physical workout then this is the place for you. But, if you are only intereseted in a good workout, then this is the place for you too. I have never had a workout that addressed so many areas at once and leaves me feeling alive and envigorated. I know that Gaia Flow Yoga will always hold a special place in my heart and I look forward to continuing to grow with them for many years.
- Pros: I have nothing but good things to say about this place!
07/03/08
Best studio in the metroplex
by Bollockitty at Citysearch
I started out not knowing anything about yoga, not the poses, the breath, or even the core principles. I went to Gaia Flow Yoga on a whim and the moment I left my first practice I was hooked. The instructors are well experienced and devote their time to adjust the students while queing variations of poses ranging from the simple to the most advanced. Bandhas, lines of energy, and breath are all emphasized throughout the class which seperates the studio from just being a wokout from the actual yoga that it is. The core classes of ocean, mountain and desert are challenging but the atmosphere created by both the instructors and students is encouraging and warm. The most experienced students and those who have just started lay their mats side by side and by the end of class are new born friends. The music in the class is upbeat and sets the tone for each individualized flow that ranges from holding poses for minutes to fast paced and getting the body flowing. No matter what the practice however, the end result for every studenty is apparent; euphoria. If you are looking for a challenge, a fresh start, or just want to try it on a whim like I did, I highly recommend Gaia Flow Yoga for everyone.
- Pros: Atmosphere, temperature, instructors
- Cons: it was all good!!!!
Message from Gaia Flow Yoga of Addison
- Multi Level Classes
- 200 HR Yoga Alliance Certified Teachers
- Beginner's Series Available
Once you step through the door at Gaia Flow Yoga, you are part of our sweet yogic family.
The beautiful environment, peaceful space, and love based practices support a yogic path of healing, empowerment, and well-being that extends far beyond the yoga mat, and is experienced as PEACE, POWER and FLOW.
The core of Gaia Flow Yoga is our open-hearted yoga community, ancient yogic techniques, love-based philosophy, unique modern day practices; and, most importantly, a talented team of professional, well-educated Gaia Flow Yoga teachers with a genuine passion for empowering others.
As a heartfelt response to the changing needs of modern urban life, our revolutionary, love-based Gaia Flow Yoga practices link breath and movement in a meditative flow of energy that is healing, empowering and transformative.
Also, check out our Uptown location!
6 Free Days of Yoga
Present this Citysearch coupon to receive unlimited Yoga for 7 consecutive days for only $15. Must present coupon at time of purchase. One coupon per customer.
Valid until 12/30/15
Gaia Flow Yoga of Addison - 15520 Spectrum DriveAddison, TX75001 - (972) 499-4855
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