The Girls Room

12/07/11

IT WILL INSPIRE YOU!

by Gravity327 at Citysearch

The Girls Room workouts are designed to maximize your power, energy, and vitality. They are delivered through a series of heart-thumping, sweat-pumping workouts that will leave you trim, energized, and heart healthy. I have been a member for 1 month now, and I could not be more satisified! The classes range from all levels and I walk out feeling sexier and more confident in myself and my ability!

11/29/11

Empowering Workout for Women!

by Joyce Z at Citysearch

My girlfriends and I bought some classes for TGR through groupon and thought this would be a fun bonding experience. I went once a week for 4 weeks and this was one thing that I was looking forward to every Wednesday. After the first class, I was hooked! It is a total body workout and Karyn (Founder) teaches us how to be sexy and "Love your business." The pole dancing classes are very empowering, especially when you are surrounded by women who are doing inverted aerial tricks and they started from where I am, a beginner. Not only do I feel empowered every time I attend a class, but I feel good about myself every time I leave. I bought the unlimited membership, since then I've been going 3 times a week. I can see and feel my body changing just after 1.5 months. I tried doing inverted aerial tricks the other night and succeeded - it was very rewarding to know that I did that. I was the one that supported myself in the air and become stronger and more confident.

The instructors are also wonderful people. I've met many nice girls there and we're all there to help each other out. There are always new girls attending everyday, so don't be shy - Just c'mon in!

I love The Girls Room! The name says it all! All girls and all inspiring!

11/29/11

Great place to feel empowered and get fit!

by j montoya at Citysearch

I first found out about The Girls Room through a groupon deal that my friends and I decided to purchase. We walked in for our first class and have been hooked ever since! I even signed up for a 6-month membership. Pole fitness is a great workout and although after the first few classes I felt much pain, it was totally worth it. I have finally found a fun fitness activity that I truly look forward to doing. As for TGR Dallas, it is a great place to do pole. The environment is fun and supportive and the instructors are great. I emphasize this because I was worried about the clique-ish feeling that was in some other reviews. Not so at all! While it was intimidating at first, I soon realized that everyone started out not knowing what to do so they all understand and are willing to help. I have asked other girls to show me new tricks or repeat something I didn’t understand they gladly do so. I have met so many new people and I look forward to seeing some of my new workout buddies. As for instructors, I believe everyone has a style they prefer. I have not been disappointed with a class so far and I have learned something different and fun each time. I will say that my personal favorite is the owner, Karyn. She is amazing and breaks things down so you can understand. My favorite part of TGR Dallas is that I always walk out feeling sexy and empowered. The place isn’t about making you a stripper but about teaching you to love who you are and owning it. Give it a try to find out what I mean!

11/26/11

A great place to meet friends, get fit, and have fun

by lacybug57 at Citysearch

I've been going to the Dallas Girl's Room location for almost three months now and I love it. It started with a groupon because I was curious but I fell in love with it. Pole fitness is such a great work out and the staff and other students are so friendly and helpful. The instructors are hilarious and they will work you out but you are having so much fun that you don't even notice it until the next day. I would highly recommend The Girl's Room for any woman who wants to get fit, be empowered, and just have fun.

11/23/11

What more can a girl ask for!

by LaLaTex at Citysearch

I haven't had the opportunity yet to take a class, but the Frisco location now offers massage. I am hooked on The Girls Room Frisco!!!! It was by far the best massage I have had in a long time. You can choose from the traditional Swedish massage, hot stone, or deep tissue.

I chose the 80 minute deep tissue. I have back issues (scoliosis) and Karen definitely knew how to address those issues and even stretched the muscles once they were warmed up. This will be my monthly splurge item. I love that their availability both for massage and classes are conveniently online. I can't wait to try a class!