Downtown Dallas Pilates

03/07/11

Simply the best...

by DaMetria at Citysearch

I’ve always played basketball and or ran track. Believe it or not, I hated going to the gym to workout. But when Don introduced me to Pilates I’ve been hooked every since. It really showed on my wedding day. I was taking Pilates classes twice a week from July to February and changed my eating habits. Within two weeks I could tell the change in the way my cloths fit and I felt more energized. When it was time to do the last fitting for my wedding dress in the second week of January, my dress was tight around the bust and waist. I had to lean against the mirror in the dressing room to flatten my bust and have my sister zip me up. The representative helping me asked did I need to have it let out a little I explained it would be okay on my wedding day February 18th. I was very optimistic. I continued Pilates and we incorporated some weight training in my private sessions. The day of the weeding I was hoping the dress was not still tight. Well as I put my dress on my sister zipped me up. I said “What’s wrong do I need to suck in more?” She said “No it’s zipped and hooked.” Within that month apparently I toned up and lost more weight. The dress was not only zipped and hooked, I had to have the dress safety pined to my bra. (LOL) I was not expecting that. If you want to get in shape for the summer or just get in shape to improve your health; Pilates is a great way to go. It is low impact and will get you toned without dreading to workout.

02/18/11

Pilates for All....

by hain7 at Citysearch

I dropped in for a class while visiting my daughter in Dallas and SURPRISE! I had a wonderful time getting my first taste of Pilates. SInce my definition of exercise consists of stirring coffee for three reps, a Pilates class was a little intimidating. Luckily for me, Don was attentive to my beginner status and took the time to point out the best positions for my level of inability. I actually got quite a lot of information from only one session. I find myself pulling my belly button in and lengthening my spine while I move about my daily routine. I suppose that is the beauty of Pilates...you can use the skills even when you are not in a class. You just can't do that with salsa dancercise, can you?

Don would be an excellent choice for someone who wants to come in at a high level or as a beginner --- he is patient and spends that litle extra bit of time that gives you the ability to improve from where you are. There were five in the class --- all at varying levels and yet he gave useful feedback to each member. I would suggest you give Pilates a a try with Don. He is competent & skillfull and yet totally approachable and full of personality and positive energy. If you are thinking of Pilates, think of Don.

02/14/11

Fabulous Pilates Instructor!

by cassandrads at Citysearch

Don is the very best kind of instructor... full of laughter, motivation and a kind heart and yet keeps you motivated and inspired to go further. I can not recommend him enough!

02/11/11

Fun

by AnnEff at Citysearch

Don is a great instructor. His classes are enjoyable but challenging. He can effectively work with different levels at the same time. I always feel that I get a great workout but have fun at the same time.

02/09/11

Body by Don Kirby!

by Kim Garrett at Citysearch

Don is the perfectionista of pilates! I was new to the reformer and every session with Don reminds me that I'm on the right track and with the right instructor! Don knows exactly when, and how tough, to be! I started to see changes in my physique almost immediately and now can tell everyone that I'm flaunting a body by Don Kirby!