MoveStudio Pilates/Yoga/Dance
Dallas, TX 75248
Phone: (972) 732-0206
05/02/2008 Posted by JMayes79
I had never taken yoga before getting pregnanat. I took prenatal yoga throughout my ENTIRE pregnancy and it was amazing. The health benefits were only outweighed by the emotion and mental benefits. I had a very easy pregnancy with no health problems and i am 100% sure it was in a large part due to my yoga practice at MoveStudio. My teacher had an amazing understanding of her teachings, and was always willing to listen and help in any way possible. I have now been taking mommy and me postnatal yoga, and love it as well. My daughter is getting too old for the class and I have already started looking into other classes for me to take there. i cant imagine not going to MoveStudo once a week for class! it has becaome a part of my everyday life and I have loved every experience I have had there!
Pros: EVERYTIHNG!!
Cons: None!
Write a review and share your thoughts with others
