Sunstone Yoga - North Dallas

06/25/2008 Posted by wolfevideo

I have been taking yoga for about six months and have completed over 75 classes. I try to come at least 3 times a week. Maria, one of your instructors, commented on how she could see the change in my body. My upper body and legs are leaner and I am getting back my waistline and muscle tone. My goal is to lose all my excess body fat and to eliminate those stress toxins that have caused middle age spreading. My friends have also commented on my overall appearance, telling me that I look rested and I am walking taller. Maybe I have grown an inch from all that stretching! Phyllis Whigham

Pros: great value and classes

04/29/2008 Posted by paulakmoore

I used to practice what I call "gym yoga". Not anymore. I will never go back to a cold room to practice. At Sunstone, the instructors are really knowledgeable and offer great guidance and support during practice. I get a great workout!

1 out of 1 people found this review helpful

04/29/2008 Posted by trinahall

This is like the healthy version of the neighborhood bar, Cheers, where everyone knows your name. When I walk into the studio, Elizabeth, the owner, always calls me by my name and it feels really good knowing she remembers who you are... you don't get many feelings like that these days. The hot yoga sequence gives me the best workout I've ever gotten and I think I'm addicted! :-)

Pros: Friendliness of staff

Cons: Zip!

1 out of 1 people found this review helpful

04/28/2008 Posted by karenbalex

I've been practicing here for several years, lost 20 lbs., continue to grow in my practice and rival my athletic 13 year old for flexibility. There are many good things to say but ultimately the quality of yoga comes down to the quality of the instruction and your own focus. In my experience, the staff at this sunstone location is unparalleled. They really pay attention to your alignment and focus...it's very unusual to find a place to practice that nurtures out of shape beginners and athletes in their prime simultaneously but it exists here.

04/27/2008 Posted by AnaRamaciotti1

Since becoming a member of Sunstone Yoga my health has improved - I feel stronger and more flexible now than I ever did working out at regular gyms for 20 years! I highly recommend Sunstone Yoga to anyone who wants to improve their endurance, strenght and flexibility. Try the program offered by Sunstone Yoga and go to their North Dallas Studio on Preston/Beltline. The owner, Elizabeth Rondeau is personable and one of the best instructors I have had. A friend of mine took on this path a little over 3 years ago - if I can do the same and make more people join in - I will feel rewarded.

04/27/2008 Posted by twall06

Great classes and great teachers! The studio has a really nice atmosphere and there is a nice variety of classes. Good for beginners or more advanced students. A++++!!

Pros: Great workout that relieves stress, plenty of parking, good customer service

Cons: Not open all day, but not many studios are!

04/26/2008 Posted by dheitzman

I have taken a lot of yoga, and this is one of the best experiences I have ever had. The people were friendly and courteous, and had a real sense of their purpose and style when presenting the yoga itself. The other students were also friendly and helpful. The facility was clean, warm and inviting. I truly felt like I belonged. Thank You.

Pros: Great!

Cons: Cannot think of anything bad to say

04/26/2008 Posted by gtchu

I always look forward to my yoga practice at the end of the day. It is an excellent workout for the mind and body and a great destressing method that makes me feel rejuvenated afterwards.. I have practised yoga for several years and this is the place where I feel I am dynamically involved and passionate. The instructors are highly motivated and energetic. This makes a difference in my practice that gives me an enthusiasm and zest for the remaining hours of the evening. The facility is hygienic and sanitary. We perspire profusely in the room and the environment is well maintained. Overall, I enjoy my practice at this studio where I usually am and I give a thumbs up for the excellent quality and discipline that they instill in my yoga practice.

Pros: Highly motivated and disciplined instructors, well maintained facility

04/26/2008 Posted by jgaines1

Sunstone Yoga North Dallas is a wonderful place to practice yoga. This studio has excellent teachers and a variety of classes are offered. I particularly enjoy the focus on improving our practices and the warmth of this yoga community. It is not uncommon for people to chat with each other and the instructors after class instead of grabbing their mats and running right out the door.

05/22/2007 Posted by suyueh

Great facilities, knowlegable and friendly instructors, well-defined classes, and very convenient schedules. Further more, free mat, free towels, free tea if you like some, and free seminars and workshops once in a while. I strongly recomment SUNSTONE Yoga studios to everyone!!

Pros: Ambience

Cons: N/A